Category: Positive Psychology

February 4, 2018 Joe Brady

An old saying from the tai-chi classics runs, Winning by fighting is the worst way; winning without fighting is better; winning hearts is best. We are currently living in the most peaceful, non-violent times in all of human history and almost nobody knows about it. Suffering from historical amnesia and media-driven myopia, most people today…

December 10, 2017 Joe Brady

It is all too easy to fall into the idea that our happiness, our enjoyment is dependent upon forces outside of ourselves – dependent upon our families, dependent upon our incomes, dependent upon our geographical location or the circumstances of our health. Meanwhile, scientists are finding what our ancestors knew: enjoyment comes from within the…