On the day you were born your parents gave you three treasures, they gave you a mind, They gave you a body and they gave you the Qi, the Chinese word for the body”s energy and the connections between the mind and the body. These are the three treasures in traditional Chinese medicine, the san…
Month: September 2019
Food is medicine, Hippocrates reportedly said: “Let food be thy medicine, and let medicine be thy food.” We all know this is true yet with all the confusing and seemingly conflicting information out there about diet and nutrition it is hard to know what is right. Former Surgeon General C. Everett Koop made the point in his 1988 Surgeon General’s Report…
Improving Memory, Learning and Concentration Age related memory loss? In the absence of any disorders, a healthy human brain shows no measurable decline as we age. Only 14% of folks over the age of 65 show any measurable memory loss whatsoever. That means you have an 86% chance of going to you grave as sharp as…
There is an old Chinese saying “There are a thousand way’s to the top of mount Tai”. Just as there are a thousand way’s to a healthy lifestyle. Human beings are each as different as their fingerprints and what constitutes a healthy lifestyle is likely to be just as varied. This creates real problems for…
September 13th 5-10- PM 333 South Federal Blvd. Hosted by Far East Center and Walk Denver Join us for Denver’s first Mid-Autumn festival at the Far East Center. An evening of fun, food and celebration. Lion Dancing, cultural festivities and Denver’s best street food from around the world. Fan and lantern dances, Aztec dancers, Vietnamese…