Month: December 2018

December 10, 2018 Joe Brady

Having trouble getting in to see a real doctor lately? Join the club. In a recent poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health, most people reported going to urgent care because they believe it is more convenient and takes less time than going to…

December 2, 2018 Joe Brady

One of the most useful skills in the world today is to know how to simply relax. To be able to take a little vacation from the stresses of daily life is one of the best ways to keep yourself healthy. Watch the video as Harvard professor Herbert Benson teaches you how to reach the relaxation response…