Month: January 2018

January 28, 2018 Kim Blair Woodruff

Finding the Flame: From A Columbine Survivor’s Standpoint Sometimes people believe that peace after trauma is not humanly possible. Trauma sticks with you like that mustard stain on your shirt that will never completely go away, no matter how many times you wash it. But the question is – why do they believe that? It…

January 21, 2018 Joe Brady

What doesn’t kill you makes you stronger! Instead of trying to avoid stress in our lives, perhaps we should embrace it. We need to gain a sense of mastery over life and the stresses that go with being alive. We all must choose at some point to become the hero of our own life story…

January 13, 2018 Joe Brady

16th ANNUAL Martin Luther King Marade Drumming with Harmony with a Beat! Community Drummers Monday, January 15, 2018 10:00am – 11:15am Corner of E. Colfax & East High Esplanade/Columbine St. in Denver NOTE – New Corner  WEAR ORANGE (#OrangeUGladThat) The Marade theme this year: “Sacrifice for Justice” “The ultimate measure of a man is not…

January 13, 2018 Joe Brady

Oxford Study Lectures- Community Med School Living Healthy Naturally A public lecture series for people interested in learning the natural health and healing secrets of Traditional Chinese Medicine. at the University of Denver’s Osher Life Long Learning Institute (OLLI) and Heather Gardens Designed to share traditional Chinese medicine with our greater community, our mission is…

January 7, 2018 Joe Brady

If you “feel” like the stress in your life is aging you faster, it is. Research into stress and the genetics of aging find that stress can indeed accelerate the rate of aging itself. Studies have shown that when stress-related hormones are injected into young healthy rats, the hormones quickly turn the rats’ hair gray,…