Month: January 2023

January 29, 2023 Joe Brady

What has the research taught us? Watch the video with Dr. Howard Sesso, ScD, MPH, Director of Nutrition and Supplements Research, Osher Center for Integrative Medicine, Brigham and Women’s Hospital (BWH) & Harvard Medical School University of Arizona Health Sciences What has the research taught us? Watch the video with Dr. Howard Sesso, ScD, MPH, Director…

January 13, 2023 Joe Brady

What the Science Says July 2020 NCCIH Osteoarthritis Clinical practice guidelines issued by the American College of Rheumatology recommend aerobic exercise and/or strength training, weight loss (if overweight), and a number of pharmacologic and non-pharmacologic modalities for treating osteoarthritis (OA) of the knee, hip, or hand. The guidelines conditionally recommend tai chi, along with other…