Self help techniques using the ancient secrets of Traditional Chinese Medicine
April 15, 2018
Joe Brady
Learn to handle the physical and emotional effects of stress. Scientific studies have found that those who practice Mind/Body stress management techniques have more energy, improved sense of well-being and self-esteem, and less depression and anxiety. Find fun ways to relax, be physically active, and manage the effects of stress and time pressures.
April 1, 2018
Joe Brady
According to the American Medical Association AMA Annual June 11-15, 2016 Report [Dry Needling Resolution], Physical therapists are not qualified to be performing acupuncture even if they call it dry needling. Medical practitioners should not be performing treatments that they have not been trained for. “Dry Needling is an Invasive Procedure. This resolution asked our AMA to…
March 25, 2018
Joe Brady
The National Center for Health Statistics’ provisional data shows that the state’s opioid drug overdose deaths increased by more than 23 percent from 2016 to 2017. Meanwhile, there are alternatives in the treatment of pain that could save many lives in the U.S. each year. Scientific reviews and randomized clinical trials provide encouraging evidence that…
February 4, 2018
Joe Brady
An old saying from the tai-chi classics runs, Winning by fighting is the worst way; winning without fighting is better; winning hearts is best. We are currently living in the most peaceful, non-violent times in all of human history and almost nobody knows about it. Suffering from historical amnesia and media-driven myopia, most people today…
January 28, 2018
Kim Blair Woodruff
Finding the Flame: From A Columbine Survivor’s Standpoint Sometimes people believe that peace after trauma is not humanly possible. Trauma sticks with you like that mustard stain on your shirt that will never completely go away, no matter how many times you wash it. But the question is – why do they believe that? It…
January 21, 2018
Joe Brady
What doesn’t kill you makes you stronger! Instead of trying to avoid stress in our lives, perhaps we should embrace it. We need to gain a sense of mastery over life and the stresses that go with being alive. We all must choose at some point to become the hero of our own life story…
January 7, 2018
Joe Brady
If you “feel” like the stress in your life is aging you faster, it is. Research into stress and the genetics of aging find that stress can indeed accelerate the rate of aging itself. Studies have shown that when stress-related hormones are injected into young healthy rats, the hormones quickly turn the rats’ hair gray,…
December 30, 2017
Joe Brady
Complementary Approaches to Pain Can Really Help With over 64,000 deaths attributable to opioid drugs last year drug overdoses of both prescription and non-prescription heroine/opioid-related drugs have become a leading cause of death in the United States. The truly sick thing about this grisly tally is that carefully controlled scientific studies show that natural nondrug methods of pain…
December 10, 2017
Joe Brady
It is all too easy to fall into the idea that our happiness, our enjoyment is dependent upon forces outside of ourselves – dependent upon our families, dependent upon our incomes, dependent upon our geographical location or the circumstances of our health. Meanwhile, scientists are finding what our ancestors knew: enjoyment comes from within the…
November 25, 2017
Joe Brady
Living life with Cancer The earliest records of cancer treatment in Traditional Chinese Medicine appear in the oracle bone scriptures (16-11th century B.C.). Since that time Traditional Chinese Medicine has developed many therapies that work quite well in conjunction with western medical treatments. This cancer tutorial will show you several medical Qi Gong approaches to…