January 22, 2017
Joe Brady
Healthy Aging in Mind, Body and Spirit Healthy mind/body practices like Tai Chi, Qigong and yoga help reestablish the connection between mind and body and prevent many of the debilitations we see in aging. A review of 77 studies, found strong evidence that such practices improve cardiorespiratory fitness, physical function and bone health, balance and…
January 14, 2017
Joe Brady
Harmony with a Beat! Community Drummers Come celebrate the joy of Dr. Martin Luther King’s message as we join with the Maraders… Chops, Gregg, Joe and Jacqui lead the fun! Bring your drum, percussion, chair – but but mostly yourself. Monday, January 16, 2017, 10:15am – 11:30am Living Younger Longer Acupuncture and Chinese Medicine Clinic, Corner of…
January 14, 2017
Joe Brady
Last call: Prevention Strategies for Non-Communicable Diseases (NCDs) 12 – 17 March 2017 An international programme for health professionals and policy makers. Last remaining places – apply by 18 January Why join the programme? • Network with professional colleagues from around the globe • Engage in panel discussions with policy makers, researchers and specialists • Develop your…
January 8, 2017
Joe Brady
Common Cold and Flu Joe Brady M.S.T.C.M., L.Ac., Dipl. O.M. “Clinical studies have shown that Traditional Chinese Medicine can be a very effective approach to preventing the common cold and flu. By strengthening the body’s natural healing abilities we can enhance the immune system and resistance to disease.”
January 3, 2017
Joe Brady
Meditation in Motion By Joe Brady and Jacqui Shumway “T’ai-chi is often described as meditation in motion,”but it might well be called medication in motion. There is growing evidence that this mind-body practice … has value in treating or preventing many health problems.” – Harvard Medical Health Publication 2013
December 8, 2016
Joe Brady
Bridging the gap between world class research, and local community health promotion in Colorado The Institute seeks to be proactive in the community and connect with local health care providers and community groups. Entertaining and inspiring these lectures are designed to increase knowledge and motivation for participants to live a healthier more vigorous life. This…
December 8, 2016
Joe Brady
Postgraduate part-time courses and training in evidence-based health care Led by internationally recognised experts and leaders in evidence-based practice and education, the Programme has received worldwide recognition for the quality of its teaching and graduates. Our mission is to develop students to influence and improve health care practice through our world-class programme in evidence-based health care. Part-time…
November 28, 2016
Joe Brady
Advice from the “Yellow Emperor’s Classic” “The philosophy of Winter is one of stillness and conservation. During winter, lakes and rivers freeze, snow falls, all creatures in nature hibernate to some extent, and so should we. Retire early to bed and sleep in later. Get up with the sunrise. Desires and focus on your troubles…
November 21, 2016
Joe Brady
The Art of Letting Go: Remedy for Stressful Holidays By Joseph Brady Can you worry yourself sick? You bet you can. As we head into the holiday season after a bitter election, many are dreading the political conversations with that crazy old uncle that every family seems to have. . If we don’t handle it…
November 14, 2016
Joe Brady
By Jacqui Shumway and Joseph Brady There is more to balance than not falling over, it may also keep us from falling apart. After the 2016 election and the information age sweeping us along faster and faster, stress levels are becoming greater and greater. Some stress can make you stronger biologically, but it can also…