March 26, 2017
Joe Brady
Community Health Promotion Can Work… It takes a long time, but ‘Yes We Can’ create healthier communities! by Jacqui Shumway In 2005, I was asked to become a part of a community health promotion project attempting to promote healthy lifestyles in the my economically diverse Park Hill Denver neighborhood. The “Park Hill Thriving Communities Summary…
March 20, 2017
Joe Brady
“A disease of prosperity, obesity, threatens to overwhelm our health care system.” Weight loss, need not be the hardship most people perceive it to be. Changing your lifestyle can also be reframed as an adventure in active healthy living. Life is Qi! Life is energy! Calories are just a measurement of energy and the fact…
March 13, 2017
Joe Brady
Metabolic Resistance and why it is so hard to lose weight. by Joseph Brady The concept of metabolic set point is a crucial element in the battle against obesity and allows us to understand why it is so hard to lose weight. Our metabolic set point is the point at which our metabolism settles into…
March 6, 2017
Joe Brady
T’ai Chi Ch’uan or Tai Chi for short can be literally translated as “The Supreme Ultimate Exercise. The oldest medical book in the world is the 5000-year-old Yellow Emperor’s Classic it states: “It is the inferior doctor who waits for the patient to become ill. The superior doctor seeks to cultivate health and prevent disease….
February 27, 2017
Joe Brady
by Joseph Brady Watch the video The molecular biology of mind/body healing. A talk by Herbert Bensen founder of the Mind/body clinic at Harvard Medical School and author of The Relaxation Response. Life is change, and how we cope with change determines if we thrive on it or if we are overcome by it. Stress…
February 20, 2017
Joe Brady
A joint position stand of the Living Younger Longer Institute and the Colorado School of Traditional Chinese Medicine This pronouncement was prepared by Joseph Brady M.S.T.C.M. Dipl. O.M. of the Living Younger Longer Institute and reviewed by Britney Chowning, Vladimir DiBrigida L. Ac., Mark Manton L.Ac. Dipl. Ac& OM, Jeannette Hoyt Rationale With increasing rates…
February 12, 2017
Joe Brady
Learn the pain control secrets of the ancient Chinese martial arts masters. Learn to take control of your own aches and pains with these evidence based alternatives to opioid drugs. A growing body of evidence suggests that natural pain relief options, such as acupuncture, hypnosis, massage, exercise, and yoga, may offer significant help in managing…
February 5, 2017
Joe Brady
by Joseph Brady and Jacqui Shumway “Aging is a question of mind over matter — if you don’t mind it it doesn’t matter,” once quipped Mark Twain. Modern Biomedical research has verified that he was right, to a large extent. As we get older we look forward to enjoying our golden years and doing everything…
January 29, 2017
Joe Brady
Spirit-Con 2017 Interfaith Gathering By Jacqui Shumway Please Join Park Hill United Methodist Church, Temple Micah, and Masjid Taqwa (Northeast Denver Islamic Center) for a fun, spirit-filled day of panel discussions, lectures, and spiritual encounters. William Shatner? Funny costumes? Nope, but at SpiritCon, you can expect to find exciting and in-depth discussion on topics as diverse…
January 29, 2017
Joe Brady
Dr. Joseph Brady Taking Control of your Healthcare Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional Chinese Medicine (Tai Chi/Acupuncture/Medicine/diet etc)….