Author: Joe Brady

March 18, 2018 Joe Brady

Zhang San Feng Asian Cultural Arts Festival Saturday, April 7, Sunday, April 8, 2018 Elks Lodge 3690 Jason St. Englewood, CO Opening Ceremony, Competitions Festival / Masters Demonstration. Lion Dance, poetry, music and the Asian healing arts.8:00 – 9:30 a.m 9:30 a.m. 10:00 a.m. – 3:00 p.m. 3:00 – 8:00 p.m. Same-Day Registration and Check-In…

February 8, 2018 Joe Brady

University of Denver Osher Life Long Learning Institute (OLLI) Program, Coming to Park Hill United Methodist Church “The biggest problem in the world today is ignorance, and the only cure for ignorance is education”! Free Concert and Open House Sunday, February 25th 1:00-3:30 pm at Park Hill UMC, 5209 Montview Blvd, Denver, CO 80207 To Register…

February 4, 2018 Joe Brady

An old saying from the tai-chi classics runs, Winning by fighting is the worst way; winning without fighting is better; winning hearts is best. We are currently living in the most peaceful, non-violent times in all of human history and almost nobody knows about it. Suffering from historical amnesia and media-driven myopia, most people today…

January 21, 2018 Joe Brady

What doesn’t kill you makes you stronger! Instead of trying to avoid stress in our lives, perhaps we should embrace it. We need to gain a sense of mastery over life and the stresses that go with being alive. We all must choose at some point to become the hero of our own life story…

January 13, 2018 Joe Brady

16th ANNUAL Martin Luther King Marade Drumming with Harmony with a Beat! Community Drummers Monday, January 15, 2018 10:00am – 11:15am Corner of E. Colfax & East High Esplanade/Columbine St. in Denver NOTE – New Corner  WEAR ORANGE (#OrangeUGladThat) The Marade theme this year: “Sacrifice for Justice” “The ultimate measure of a man is not…

January 13, 2018 Joe Brady

Oxford Study Lectures- Community Med School Living Healthy Naturally A public lecture series for people interested in learning the natural health and healing secrets of Traditional Chinese Medicine. at the University of Denver’s Osher Life Long Learning Institute (OLLI) and Heather Gardens Designed to share traditional Chinese medicine with our greater community, our mission is…

January 7, 2018 Joe Brady

If you “feel” like the stress in your life is aging you faster, it is. Research into stress and the genetics of aging find that stress can indeed accelerate the rate of aging itself. Studies have shown that when stress-related hormones are injected into young healthy rats, the hormones quickly turn the rats’ hair gray,…

December 30, 2017 Joe Brady

Complementary Approaches to Pain Can Really Help With over 64,000 deaths attributable to opioid drugs last year drug overdoses of both prescription and non-prescription heroine/opioid-related drugs have become a leading cause of death in the United States. The truly sick thing about this grisly tally is that carefully controlled scientific studies show that natural nondrug methods of pain…

December 17, 2017 Joe Brady

Understanding evidence-based research involving complex studies and multiple benefits can be challenging even for those trained in research methods much less the average person on the street. Data Visualisation has the power to present complex information in a way that is both accurate and beautiful. This evidence map of Tai Chi makes it easy to see…

December 10, 2017 Joe Brady

It is all too easy to fall into the idea that our happiness, our enjoyment is dependent upon forces outside of ourselves – dependent upon our families, dependent upon our incomes, dependent upon our geographical location or the circumstances of our health. Meanwhile, scientists are finding what our ancestors knew: enjoyment comes from within the…