Tag: Exercise is Medicine

September 10, 2017 Joe Brady

One of the hottest topics in modern biomedical research is also the world’s oldest and most popular forms of exercise used as medicine. The evidence base of clinical studies on T’ai Chi is growing as more benefits are found. According to the Harvard Medical Health Publication “T’ai chi is often described as meditation in motion,…

December 8, 2016 Joe Brady

Bridging the gap between world class research, and local community health promotion in Colorado The Institute seeks to be proactive in the community and connect with local health care providers and community groups. Entertaining and inspiring these lectures are designed to increase knowledge and motivation for participants to live a healthier more vigorous life. This…