August 24, 2020
Joe Brady
Health Care is not an industry! We all have an interest in staying healthy and that depends upon being able to tell good information from bad. Since the earliest days in the history of medicine, health professionals have long fought to dispel myths and counter misinformation. During the current pandemic and unfettered reach of social…
August 17, 2020
Joe Brady
Keep your mind active with these end of summer activities. We’ve all been cooped up too long! Our bodies may be under restrictions as to where we can go and what we can do, but our minds are still free to go off into spaces we have never been before. Here are some upcoming activities…
August 17, 2020
Joe Brady
https://informationisbeautiful.net/visualizations/covid-19-coronavirus-infographic-datapack/#activities
August 12, 2020
Joe Brady
With over 67,000 deaths a year from drug overdoses there is a high premium on finding alternatives to opioids for treating chronic pain. Fortunately, a variety of mind and body practices have been found in many studies to be helpful for treating chronic pain. In fact, official guidelines recommend them as first-line treatment. Different practices…
August 4, 2020
Joe Brady
While waiting for a vaccine or a cure, doctors around the world are effectively getting better at treating patients with COVID-19 and saving many lives. Doctors in hard-hit areas of Europe like Italy and the UK began in late February reaching out to Doctors in China for advice on treating patients with COVID. According to…
July 28, 2020
Joe Brady
Simple steps to keep your mind sharp My wife calls it COVID brain. After being stuck at home under stressful circumstances for so long we all begin acting dopey. Like prisoners trapped in solitary confinement, we all begin bouncing off the walls. Scientists know that social isolation contributes to “worse overall cognitive performance and executive…
July 20, 2020
Joe Brady
Finally some legitimate cause for hope in the fight against COVID-19. A vaccine being developed at the University of Oxford has been shown to produce a strong immune response. According to Dr. Anthony Fauci “any way you slice it, this is good news”. In a clinical trial published Monday in the medical journal The Lancet,…
July 20, 2020
Joe Brady
We all feel like we need a meltdown right about now. Fortunately, this little girl expresses it perfectly. https://abc7news.com/little-girl-quarantine-meltdown-4-year-old-phoenix-had-pandemic-we-can-all-relate-to-everything-is-shutdown/6315284/
July 14, 2020
Joe Brady
Feeling like social distancing is putting a crimp your regular exercise routine? Between the stress and changing routines, and constantly changing health recommendations it’s harder than ever to maintain a regular physical activity regime. Add to that 100-degree temperature and its a struggle to maintain a healthy lifestyle at a time when staying healthy is…
July 8, 2020
Joe Brady
“What doesn’t kill you makes you stronger” comes from an aphorism of the 19th century German philosopher Friedrich Nietzsche. Scientists have shown that this idea is indeed built right into our biology. When you stress a bicep muscle by exercising it and then let it rest it grows stronger. Stress a bone properly and it…