Barefoot Doctor's Journal
Take control of your health with this guide to natural health and healing. Get expert advice to help you alleviate pain and live healthy naturally. Access to tools, information and opportunities.
Take control of your health
For 5000 years Traditional Chinese Medicine has help people to relieve pain and achieve a healthy longevity naturally.
A comprehensive guide to natural health and healing, the Barefoot Doctor’s Journal seeks to empower it's readers to take control of their own health, find their own inspiration, help create healthier communities and share the adventure with whoever is interested. Internationally recognized experts in the fields of healthy aging and Traditional Chinese Medicine, the Living Younger Longer Institute has helped hundreds of people each year to live healthy naturally.
News You Can Use!
Providing members with the latest scientific research on the ancient healing secrets of Traditional Chinese Medicine. Get information, access to tools, and enjoyable opportunities for a lifetime of active adventure!
Healthy Aging in Mind, Body and Spirit
Healthy mind/body practices like Tai Chi, Qigong and yoga help reestablish the connection between mind and body and prevent many of the debilitations we see in aging. A review of 77 studies, found strong evidence that such practices improve cardiorespiratory fitness, physical function and bone health, balance and fall prevention, mental health and quality of life. Healthy Aging is crucial for the health of our health care system. Healthy fully functional people are money in the bank for all of society.
Harmony with a Beat! Community Drummers
Come celebrate the joy of Dr. Martin Luther King’s message as we join with the Maraders… Chops, Gregg, Joe and Jacqui lead the fun! Bring your drum, percussion, chair – but but mostly yourself.
Monday, January 16, 2017, 10:15am – 11:30am
Living Younger Longer Acupuncture and Chinese Medicine Clinic, Corner of E. Colfax & York St. in Denver
The Marade theme this year: “The Content of Character Matters.”
Last call: Prevention Strategies for
Non-Communicable Diseases (NCDs)
12 – 17 March 2017
An international programme for health professionals and policy makers. Last remaining places – apply by 18 January
Why join the programme?
• Network with professional colleagues from around the globe
• Engage in panel discussions with policy makers, researchers and specialists
• Develop your own real-life project, guided by your personal tutor
• Colloborate within small groups to draft a research or policy document
Common Cold and Flu
Joe Brady M.S.T.C.M., L.Ac., Dipl. O.M.
“Clinical studies have shown that Traditional Chinese Medicine can be a very effective approach to preventing the common cold and flu. By strengthening the body’s natural healing abilities we can enhance the immune system and resistance to disease.”
Meditation in Motion
By Joe Brady and Jacqui Shumway
“T’ai-chi is often described as meditation in motion,”but it might well be called medication in motion. There is growing evidence that this mind-body practice … has value in treating or preventing many health problems.” – Harvard Medical Health Publication 2013